Creatine monohydrate uses

Creatine monohydrate is a pharmaceutical raw material and sports nutrition additive. It can reduce the occurrence of muscle fatigue factors, relieve fatigue and tension, restore physical fitness, accelerate protein synthesis in the human body, make muscles stronger, enhance muscle elasticity, lower cholesterol, blood lipids, and blood sugar levels, and has a certain effect on muscular dystrophy in middle-aged and elderly people. .

Food additives, cosmetic surfactants, feed additives, beverage additives, pharmaceutical raw material additives, and can also be directly made into capsules and tablets for oral administration.

Nutrition supplements. The status of creatine monohydrate is high enough to keep pace with protein products. It is rated as a product "used" by bodybuilders. It is also widely used by athletes in other sports, such as football and basketball players, who want to improve their strength.