Which groups of people are prone to biotin deficiency?
Jun 21, 2024
1. Long-term alcoholics: Alcohol may interfere with the absorption and utilization of biotin.
2. Pregnant women: The demand for various nutrients increases during pregnancy. If the diet is unbalanced, it may lead to a relative lack of biotin.
3. People who take certain medications for a long time: For example, anticonvulsant drugs, antibiotics, etc. may affect the metabolism and absorption of biotin.
4. People with intestinal diseases: Such as inflammatory bowel disease, short bowel syndrome, etc., which will affect the intestinal absorption of nutrients including biotin.
5. People with unbalanced diets or excessive dieting: The types of food consumed are single or insufficient, which cannot meet the body's needs for biotin.
6. People who eat raw eggs for a long time: The anti-biotin protein in raw eggs will bind to biotin and affect its absorption.
